A Day in the Life - How an Olympian trains

last year

News

Whilst no Olympic athlete’s typical day looks the same, there are none that look like Alexandra Kiroi-Bogatyreva’s.

“Stretching is a continuous process and is not necessarily defined by time. “Today nothing is badly sore, having a good physio and massage at the training centre always helps to minimise injuries and soreness.”
Rhythmic Gymnast
Alexandra Kiroi-Bogatyreva
“The muscle memory goes ahead of thought control,”

Related News

National Clubs a cause for confidence at Allegiance RG Academy

National Clubs a cause for confidence at Allegiance RG Academy

26 Aug

News

World Gymnaestrada: Australian team guidelines

World Gymnaestrada: Australian team guidelines

26 Aug

News

Australians take on the world: Rhythmic World Championships wrap

Australians take on the world: Rhythmic World Championships wrap

25 Aug

News

Unique and inspiring opportunity awaits: PCYC Taree embodies spirit of NCC

Unique and inspiring opportunity awaits: PCYC Taree embodies spirit of NCC

22 Aug

News

Selection Announcement: JNR Artistic World Championships (MAG)

Selection Announcement: JNR Artistic World Championships (MAG)

22 Aug

News

How to follow: Rhythmic Gymnastics World Championships

How to follow: Rhythmic Gymnastics World Championships

20 Aug

News

Partner Name

Principal Partner

Partner Name

Principal Partner

Partner Name

Competition Partner

Partner Name

Competition Partner

Partner Name

Competition Partner

Partner Name

Major Event Partner

Partner Name

Major Event Partner

Partner Name

Supporting Partner

Partner Name

Technical Partner

Partner Name

Technical Partner

Partner Name

Technical Partner

Partner Name

Supporting Partner

Partner Name

Supporting Partner

Partner Name

High Performance Partner

Partner Name

High Performance Partner

Partner Name

High Performance Partner

Partner Name

High Performance Partner

Partner Name

High Performance Partner